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Do some yoga.....do some good
There is no class on: March 18.
Also no class on April 21.
Last class of the season will be May 5th, 2012.
Classes will resume on October 20, 2012 for the fall and winter.
Namaste!
 Saturdays at the Floyd Methodist Church on Route 365.
An intermediate yoga class will be held from 8:30 until 9:30 a.m.
A beginner class is being offered this year for the first time. The beginner class will be held from 9:45 until 10:30 a.m. This class is great for anyone that would like to learn yoga in a gentle way. Both classes are drop in, join us anytime.
 YOGA for FOOD $5.00 donation pp per class goes directly to the Foothills Food Pantry. Both classes are taught by Deb Ouderkirk, a certified yoga instructor. Classes will be held each Saturday through the fall and winter at The Methodist Church, route 365 in Floyd NY. Use the entrance on the left side end of the building.
These classes are not affiliated with any church or group but we are fortunate that the Methodist Church is allowing us to host classes in their facility.
Yoga is great for staying limber. It’s noncompetitive and you can practice it anywhere. If you have questions, email or call the instructor, Deborah Ouderkirk, at: daopeace1@yahoo.com or 315-335-1967.
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